{"id":7782,"date":"2023-10-04T10:47:23","date_gmt":"2023-10-04T08:47:23","guid":{"rendered":"https:\/\/radio-aviva.com\/perpignan\/podcast\/la-marche-nordique-jean-francois-aguado-president-du-club-de-castries\/"},"modified":"2023-10-04T10:52:46","modified_gmt":"2023-10-04T08:52:46","slug":"la-marche-nordique-jean-francois-aguado-president-du-club-de-castries","status":"publish","type":"podcast","link":"https:\/\/radio-aviva.com\/perpignan\/podcast\/la-marche-nordique-jean-francois-aguado-president-du-club-de-castries\/","title":{"rendered":"LA MARCHE NORDIQUE &#8211; JEAN-FRAN\u00c7OIS AGUADO, PR\u00c9SIDENT DU CLUB DE CASTRIES"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Ce mercredi 4 octobre, nous recevons comme Invit\u00e9 Sportif, Mr Jean-Fran\u00e7ois AGUADO, pr\u00e9sident du club de Marche Nordique de Castries. Il nous pr\u00e9sente cette discipline ainsi que sa pratique. Le club propose une journ\u00e9e d&rsquo;initiation, \u00e0 l&rsquo;occasion de la 9\u00e8me \u00e9dition de la Journ\u00e9e Nationale de la Marche Nordique qui se d\u00e9roule le samedi 7 octobre 2023, organis\u00e9e par la F\u00e9d\u00e9ration Fran\u00e7aise d&rsquo;Athl\u00e9tisme.<\/p>\n<p>Pour d\u00e9couvrir cette discipline tr\u00e8s compl\u00e8te, rendez-vous au domaine Saint-Jean-de-l\u2019Arbousier \u00e0 partir de 10 h, samedi 7 octobre. Au programme de la journ\u00e9e : initiations, exercices vari\u00e9s, \u00e9tirements et \u00e9chauffements collectifs, vir\u00e9es de 3 \u00e0 6 km, et renforcement musculaire.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","tags":[],"podcastfilter":[],"class_list":["post-7782","podcast","type-podcast","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/podcast\/7782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/podcast\/7782\/revisions"}],"wp:attachment":[{"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/media?parent=7782"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/tags?post=7782"},{"taxonomy":"podcastfilter","embeddable":true,"href":"https:\/\/radio-aviva.com\/perpignan\/wp-json\/wp\/v2\/podcastfilter?post=7782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}